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About Gary

Gary "Fingers" Fineske


  • B.S. in Health & Physical Education 
  • Associate Degree in Mid-Management
  • Certified Teaching Certificate for K-12 grades
  • Certified Personal Trainer at Cooper Aerobic Center
  • Certified Fascial Stretch Specialist-Stretch To Win

Experience:


  • 14 Seasons traveling w/Dallas Mavericks
  • 5   Seasons Dallas Burn Soccer
  • 1994 World Cup Referees
  • 12 yrs. Louisville, KY Ironman (5 days)

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What is Fascial Stretch Therapy?

   

Fascial Stretch Therapy (FST) was created by Ann and Chris Frederick.  Ann and Chris Frederick are also founders of the Stretch to Win  Institute as well as authors of Stretch to Win. FST is assisted  stretching technique that is performed by a Certified Fascial Stretch  Therapist while the client is on a treatment table, floor, or athletic  field. This technique uses comfortable traction of the joint capsule as  well as lengthening of the muscle and fascia tissue with PNF technique  to create the most effective relaxation response.  

Features of Fascial Stretch Therapy  

  • Manipulates, lengthens, realigns and reorganizes your fascia
  • Increases joint space
  • Eliminates trigger points
  • Improves muscle activation and relaxation

Benefits of Fascial Stretch Therapy  

  • Decreased or no pain gives you freedom to have a higher quality of life and performance
  • Improves posture and functional ability
  • Restoration of normal joint space makes you feel more youthful
  • Unleashes sports performance with increased strength, power, and flexibility
  • Prevention of injuries in life and sports

Facts about Fascia  

  • Fascia is the most prevalent tissue in the body but is the least understood by doctors, therapists, and trainers
  • The health and function of all joints and muscles are a direct correlation of the condition of the fascia
  • Optimal circulation in the muscles, joints, arteries, veins, brain  and spinal column are largely dependent on the flexibility of the fascia
  • Fascia cannot be improved with medication or supplement
  • Fascia cannot be improved with exercise alone. Must be lengthened by a Certified Stretch Therapist

Contact Us

Myotherapy Health Club

136 Glass Street, Dallas, Texas 75207, United States

(469) 628-6804